What a great speaker last week at Rotary in Jim Montgomery.  James Montgomery is an American former competition swimmer, four-time Olympic medalist, and former world record-holder. Montgomery was the first man to break the 50-second barrier (49.99) in the 100-meter freestyle,[1] at the 1976 Summer Olympics in Montreal, Quebec, where he won three gold medals and one bronze (Wikipedia).  Mr. Montgomery gave our club his perspective on the preparation their team underwent during the Olympic Games.  He is the founder and owner of a local swimming school and promotes adult fitness through swimming.  Pictured above is Bill Collins, LNR Member; Jim Montgomery; and John Kazor, LNR President.  (Photo by Eyad Salloum)